We're continuing our series (after a long hiatus!) using the letters in the word COURAGE as springboards for conversation.
This week, we're looking at the power of Rest, Relaxation, and Recreation! Play - it's not just for kids, it's a powerful lever in making your life happier at work and at home!
Our themes for this series:
C = Challenge!
O = Out, Out, Damn Stress!
U = Unplug and Decompress
R = R&R (Rest, Relaxation & Recreation!)
A = Affirmative - Just Say Yes!
G = Gratitude Attitude
E = Enlist a Positivity Buddy
