This week, join me as we look at the truth about what it means to really love ourselves and how looking at our own shadow selfs can free us to do that.
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This week, join me as we look at the truth about what it means to really love ourselves and how looking at our own shadow selfs can free us to do that.
On this week’s episode we’re going to dive into the impact that emotional eating has on our mental and emotional health. We can get caught in a self defeating cycle leaving us feeling powerless and out of control. Tune in to learn how to break that cycle.
Happiness Is An Inside Job
This week, join me as we look at the truth about what it means to really love ourselves and how looking at our own shadow selfs can free us to do that.
