Happiness Hacks is a new podcast from British psychotherapist John Davidson. In each bite-sized episode John shares a happiness hack that he learned whist delivering over 10,000 professional therapy sessions. Each of the hacks are simple to understand, easy to implement, and guaranteed to change your life.
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Happiness Hacks is a new podcast from British psychotherapist John Davidson. In each bite-sized episode John shares a happiness hack that he learned whist delivering over 10,000 professional therapy sessions. Each of the hacks are simple to understand, easy to implement, and guaranteed to change your life.
In this episode John talks about an invisible pattern of dysfunction that ruins families. Do you ever feel like the whole world is against you? Do you get easily frustrated with other people? Do you find yourself running around trying to solve everybody else’s problems? Listen to find out:
Why 96% of families are dysfunctional
Why it's never appropriate to play the victim
How needing to be right makes you the bad guy
Why nice people need to learn to mind their own business
"In order to survive in a dysfunctional family we have to adapt, and those adaptations have consequences."
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To download the free worksheet or join our secret Facebook community, go to www.happinesshacks.net.
Don't forget to subscribe so you don't miss future episodes. Thank you for listening!
Happiness Hacks
Happiness Hacks is a new podcast from British psychotherapist John Davidson. In each bite-sized episode John shares a happiness hack that he learned whist delivering over 10,000 professional therapy sessions. Each of the hacks are simple to understand, easy to implement, and guaranteed to change your life.
