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Happiness by Habit
Silvana Pimentel
72 episodes
4 days ago
"Happiness by Habit" is a podcast dedicated to helping you create a joyful and fulfilling life through intentional habits and practical tips. Each episode dives into actionable strategies, insightful conversations, and inspiring stories that empower you to build daily habits for happiness. Whether you’re looking to cultivate gratitude, manage stress, or enhance your well-being, this podcast is your guide to making happiness a lasting habit. Tune in to discover the tools and mindset shifts to live your best, happiest life!
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Self-Improvement
Education
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All content for Happiness by Habit is the property of Silvana Pimentel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"Happiness by Habit" is a podcast dedicated to helping you create a joyful and fulfilling life through intentional habits and practical tips. Each episode dives into actionable strategies, insightful conversations, and inspiring stories that empower you to build daily habits for happiness. Whether you’re looking to cultivate gratitude, manage stress, or enhance your well-being, this podcast is your guide to making happiness a lasting habit. Tune in to discover the tools and mindset shifts to live your best, happiest life!
Show more...
Self-Improvement
Education
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From Trauma to Triumph: How Writing Your Story Can Heal You and Inspire Others (with Lacole Smith)
Happiness by Habit
25 minutes 48 seconds
4 months ago
From Trauma to Triumph: How Writing Your Story Can Heal You and Inspire Others (with Lacole Smith)

What if your story isn’t just for you — but for someone else who’s silently surviving what you’ve already overcome?

In this heartfelt episode of Happiness by Habit, host Silvana Pimentel sits down with Lacole Smith — author, coach, and founder of AL Publishing & Consulting — to explore how sharing your story through writing can lead to healing, transformation, and legacy.

✨ Lacole opens up about her journey from surviving a life-threatening accident to helping dozens of aspiring authors bring their stories to life.

Whether it's personal trauma, self-doubt, or simply not knowing where to start — she’s built a one-stop-shop to guide others from blank page to published book.

🧠 Inside this episode:

  • Why your story matters (even if you think it doesn’t)

  • How storytelling becomes a tool for healing

  • Overcoming fear, self-doubt & perfectionism

  • The importance of mentorship in writing

  • Habits that help you reconnect with your purpose


If you’ve ever said, “One day I’ll write a book,” — let today be your day one.


📩 Comment “WRITE” below and we’ll send you free resources to help you get started!


📌 Connect with Lacole on Facebook : https://www.facebook.com/lacole.smith.2025

📌 Connect with Silvana Pimentel on Linkedin: https://www.linkedin.com/in/silvana-pimentel1/

👍 Like, 💬 comment, and 🔔 subscribe for more inspiring interviews that help you live, write, and lead with purpose.

Happiness by Habit
"Happiness by Habit" is a podcast dedicated to helping you create a joyful and fulfilling life through intentional habits and practical tips. Each episode dives into actionable strategies, insightful conversations, and inspiring stories that empower you to build daily habits for happiness. Whether you’re looking to cultivate gratitude, manage stress, or enhance your well-being, this podcast is your guide to making happiness a lasting habit. Tune in to discover the tools and mindset shifts to live your best, happiest life!