Hot off the back of a super, grown up and mature birthday party for my youngest, where both parents AND our new partners were present, co-parenting has been very much on my mind, so for what it's worth, here are my thoughts on the matter!

I talk about why I don't like the term narcissist. 

And share my boundaries that helped me keep communication alive during a high conflict divorce and why it was so important to me.

I also share the exact words I was using every morning to manifest the best outcome of the divorce for my children. It kept me focused during the court battles on what was important and helped me keep check of my motivations for everything (i.e. for them and not for spite!).

you can read all my boundaries and survival tools for divorce in my new book How to Divorce Sober, available in audio, ebook and print here. If you'd like a signed copy, head here!