Does your fitness journey feel more like a JOB than a JOY? With deep dives into important topics related to mindset, motivation, and much more, Dr. Kelly Doell (author of Feel Like It) exposes the real mental obstacles to our success. You'll also receive simple, actionable strategies to help you create the fiercely loyal relationship with exercise you need to get the benefits researchers rave about.
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Does your fitness journey feel more like a JOB than a JOY? With deep dives into important topics related to mindset, motivation, and much more, Dr. Kelly Doell (author of Feel Like It) exposes the real mental obstacles to our success. You'll also receive simple, actionable strategies to help you create the fiercely loyal relationship with exercise you need to get the benefits researchers rave about.
44 [Interview] November Project (Part 1) - Brogan Graham
Happily Ever Active with Kelly Doell
51 minutes
5 years ago
44 [Interview] November Project (Part 1) - Brogan Graham
I couldn't let November pass without featuring one of the most successful free fitness movements of our time. It all began as a dare between 2 rowing pals. From Iceland to Indonesia to Indianapolis, November Project catches sunrises in 52 cities across the globe. In Part 1 of this special HEA feature, I chat with its philosophical co-founder, Brogan Graham, about NP's origins, evolution, and even the moment it outgrew his control and his wildest expectations.
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Brogan's TEDx Talk: https://www.youtube.com/watch?v=pAuBzKNoMEE
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Just Show Up Documentary (must watch): https://www.youtube.com/watch?v=AwofbcpEUgw
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NP Cities: https://november-project.com/locations/
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Brogan on IG: http://instagram.com/brograngraham
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NP on IG: http://instagram.com/novemberproject
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Kelly on IG: http://instagram.com/kelly.doell
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Nab Feel Like It: Makeover Your Motivation to Move - https://www.amazon.ca/Feel-Like-Makeover-Motivation-Happily-ebook/dp/B07NFF9G8N
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Feel Like It on Audible: https://www.audible.ca/pd/Feel-Like-It-Makeover-Your-Motivation-to-Move-and-Live-Happliy-Ever-Active-Audiobook
Happily Ever Active with Kelly Doell
Does your fitness journey feel more like a JOB than a JOY? With deep dives into important topics related to mindset, motivation, and much more, Dr. Kelly Doell (author of Feel Like It) exposes the real mental obstacles to our success. You'll also receive simple, actionable strategies to help you create the fiercely loyal relationship with exercise you need to get the benefits researchers rave about.
