Send us a text A single word can change how your body breathes and how your brain sees the road ahead. Today we unpack four small words—yet, unless, and, and okay—that quietly transform the way we heal from betrayal, rebuild trust, and choose what comes next. As a trauma‑informed coach, I walk through real phrases you can say today, why they work in your nervous system, and how to pair them with concrete actions that protect your peace. We start with yet, the language of possibility that tur...
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Send us a text A single word can change how your body breathes and how your brain sees the road ahead. Today we unpack four small words—yet, unless, and, and okay—that quietly transform the way we heal from betrayal, rebuild trust, and choose what comes next. As a trauma‑informed coach, I walk through real phrases you can say today, why they work in your nervous system, and how to pair them with concrete actions that protect your peace. We start with yet, the language of possibility that tur...
174: Divorce or Reconcile? Your Post-Affair Navigation Guide
Happily Even After Betrayal with Life Coach Jen
25 minutes
2 months ago
174: Divorce or Reconcile? Your Post-Affair Navigation Guide
Send us a text That gut-wrenching moment when you discover your spouse has betrayed you doesn't come with a clear roadmap forward. The decision to stay or leave after infidelity isn't as simple as others might suggest, especially when well-meaning friends confidently declare what they "would do" without ever having faced such devastation themselves. As a trauma-informed life coach who navigated my own marriage after betrayal, I've identified ten major obstacles that complicate this critical ...
Happily Even After Betrayal with Life Coach Jen
Send us a text A single word can change how your body breathes and how your brain sees the road ahead. Today we unpack four small words—yet, unless, and, and okay—that quietly transform the way we heal from betrayal, rebuild trust, and choose what comes next. As a trauma‑informed coach, I walk through real phrases you can say today, why they work in your nervous system, and how to pair them with concrete actions that protect your peace. We start with yet, the language of possibility that tur...
