Send us a text Want more peace, less pressure, and a holiday season that actually supports your healing? We dive into the art of saying no—how to read your body’s signals, stop fear-driven yeses, and make choices that protect your energy without guilt. Drawing from Jen’s personal experiences with betrayal, divorce, and recovery, we unpack what happens when we ignore our instincts and how simple, compassionate boundaries can change everything. You’ll hear real moments where a no could have pr...
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Send us a text Want more peace, less pressure, and a holiday season that actually supports your healing? We dive into the art of saying no—how to read your body’s signals, stop fear-driven yeses, and make choices that protect your energy without guilt. Drawing from Jen’s personal experiences with betrayal, divorce, and recovery, we unpack what happens when we ignore our instincts and how simple, compassionate boundaries can change everything. You’ll hear real moments where a no could have pr...
172: 10 Reasons Why "Get Over It" Is The Worst Advice After Being Cheated On
Happily Even After Betrayal with Life Coach Jen
22 minutes
2 months ago
172: 10 Reasons Why "Get Over It" Is The Worst Advice After Being Cheated On
Send us a text The devastating words "just move on" after betrayal often cause more harm than the infidelity itself. Like an elephant stubbornly refusing to leave the room, unaddressed betrayal trauma grows larger the more we attempt to ignore it. This raw, honest conversation delves into why rushing the healing process sabotages genuine recovery and creates deeper wounds for both partners. When betrayal shatters your reality, hearing that you should "get over it" feels like being betrayed a...
Happily Even After Betrayal with Life Coach Jen
Send us a text Want more peace, less pressure, and a holiday season that actually supports your healing? We dive into the art of saying no—how to read your body’s signals, stop fear-driven yeses, and make choices that protect your energy without guilt. Drawing from Jen’s personal experiences with betrayal, divorce, and recovery, we unpack what happens when we ignore our instincts and how simple, compassionate boundaries can change everything. You’ll hear real moments where a no could have pr...