Send us a text Want more peace, less pressure, and a holiday season that actually supports your healing? We dive into the art of saying no—how to read your body’s signals, stop fear-driven yeses, and make choices that protect your energy without guilt. Drawing from Jen’s personal experiences with betrayal, divorce, and recovery, we unpack what happens when we ignore our instincts and how simple, compassionate boundaries can change everything. You’ll hear real moments where a no could have pr...
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Send us a text Want more peace, less pressure, and a holiday season that actually supports your healing? We dive into the art of saying no—how to read your body’s signals, stop fear-driven yeses, and make choices that protect your energy without guilt. Drawing from Jen’s personal experiences with betrayal, divorce, and recovery, we unpack what happens when we ignore our instincts and how simple, compassionate boundaries can change everything. You’ll hear real moments where a no could have pr...
170: Beyond Betrayal: Finding Community in the Aftermath of Trauma with guest Jeni Brockbank
Happily Even After Betrayal with Life Coach Jen
33 minutes
3 months ago
170: Beyond Betrayal: Finding Community in the Aftermath of Trauma with guest Jeni Brockbank
Send us a text Have you ever felt crazy when your intuition was screaming that something was wrong in your relationship? Jeni Brockbank's story will validate those feelings and show you there's a path forward through betrayal trauma. Jeni, Executive Director of Her Wings Unfold, joins me to share her journey through a 25-year marriage marked by betrayal, and how she transformed her pain into purpose. After discovering her husband's double life just nine months into their marriage, Jeni spent...
Happily Even After Betrayal with Life Coach Jen
Send us a text Want more peace, less pressure, and a holiday season that actually supports your healing? We dive into the art of saying no—how to read your body’s signals, stop fear-driven yeses, and make choices that protect your energy without guilt. Drawing from Jen’s personal experiences with betrayal, divorce, and recovery, we unpack what happens when we ignore our instincts and how simple, compassionate boundaries can change everything. You’ll hear real moments where a no could have pr...