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Happiful: Finding What Works
Happiful - Mental Health
155 episodes
6 days ago
We are all individuals and it’s time for us to find what works for us. In our podcast, Happiful: Finding What Works, host Kat Nicholls talks to wellness professionals and those with lived experience to understand what it means for something to ‘work’ and the steps we can take to find what works for us. Subscribe today and join us every Wednesday as we find what works, together.
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Mental Health
Health & Fitness
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All content for Happiful: Finding What Works is the property of Happiful - Mental Health and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We are all individuals and it’s time for us to find what works for us. In our podcast, Happiful: Finding What Works, host Kat Nicholls talks to wellness professionals and those with lived experience to understand what it means for something to ‘work’ and the steps we can take to find what works for us. Subscribe today and join us every Wednesday as we find what works, together.
Show more...
Mental Health
Health & Fitness
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Empowerment: The Exhale
Happiful: Finding What Works
8 minutes 28 seconds
1 year ago
Empowerment: The Exhale

For the final episode of season two, we are sharing five exercises to help you feel more empowered, following on from last week’s conversation on empowerment. Make sure you have a pen and paper handy and let us know how you get on!


Learn more about empowerment coaching.

Happiful: Finding What Works
We are all individuals and it’s time for us to find what works for us. In our podcast, Happiful: Finding What Works, host Kat Nicholls talks to wellness professionals and those with lived experience to understand what it means for something to ‘work’ and the steps we can take to find what works for us. Subscribe today and join us every Wednesday as we find what works, together.