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Hapa Talks
Hardik Pandey
7 episodes
3 days ago
This podcast series is created by Hardik who likes to talk about his life experiences and take people along with him on the journey of growth and success. Here you will find how one can lead a happy life by making the most out of the moment you are into right now. Hardik will walk you through the experiences he has been through and will guide you to avoid mistakes he has done in his life.
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Self-Improvement
Education
RSS
All content for Hapa Talks is the property of Hardik Pandey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast series is created by Hardik who likes to talk about his life experiences and take people along with him on the journey of growth and success. Here you will find how one can lead a happy life by making the most out of the moment you are into right now. Hardik will walk you through the experiences he has been through and will guide you to avoid mistakes he has done in his life.
Show more...
Self-Improvement
Education
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#4 - Avoiding Mind Chatter/Anxiety
Hapa Talks
10 minutes 55 seconds
3 years ago
#4 - Avoiding Mind Chatter/Anxiety
We all overthink but that overthinking often leads to anxiety attacks. In this episode I tried to break it down for you on how to deal with anxiety attacks and those multiple mind chatters. Tune in now and let me know if this works for you. Make sure you write to me about what would you like me to talk about in next episode for you and I will try to bring that for you!
Hapa Talks
This podcast series is created by Hardik who likes to talk about his life experiences and take people along with him on the journey of growth and success. Here you will find how one can lead a happy life by making the most out of the moment you are into right now. Hardik will walk you through the experiences he has been through and will guide you to avoid mistakes he has done in his life.