A podcast about taking agency and owning yourself. This means having boundaries, confidence, and assertiveness to hold your own and use your voice. We'll dig deep into what this means and how you can optimise yourself to be happy in your own skin, through compassion and respect towards self and from others! We might even have some comedy moments along the way!
Your podcast host is Genevieve (Gen) Bradbury, the founder and owner of Vital Vibe. Vital Vibe is a coaching and consulting business aimed at helping people to live their best life by cultivating their unique balance, brilliance, and resilience. Vital Vibe also coaches employers and HR/People leaders to develop themselves and their organisational culture and employee experience with the Vital Vibe.
Gen is a qualified and experienced People and Culture expert, a lifestyle coach, and advocate and practitioner for holistic wellbeing. Gen has grown herself in these areas over the last 25 years through qualifications, organised training, self-directed learning, and lived experiences.
The views and expressions in this podcast are specifically for the purposes of this podcast but may be used in the work of Vital Vibe, and any original material shared will fall under copyright laws.
If you would like to work with me then please contact me at any of the following places:
Website: www.vitalvibe.co.uk
Instagram: www.instagram.com/vital_vibe_
LinkedIn: www.linkedin.com/company/vitalvibetribe/
Hosted on Acast. See acast.com/privacy for more information.
A podcast about taking agency and owning yourself. This means having boundaries, confidence, and assertiveness to hold your own and use your voice. We'll dig deep into what this means and how you can optimise yourself to be happy in your own skin, through compassion and respect towards self and from others! We might even have some comedy moments along the way!
Your podcast host is Genevieve (Gen) Bradbury, the founder and owner of Vital Vibe. Vital Vibe is a coaching and consulting business aimed at helping people to live their best life by cultivating their unique balance, brilliance, and resilience. Vital Vibe also coaches employers and HR/People leaders to develop themselves and their organisational culture and employee experience with the Vital Vibe.
Gen is a qualified and experienced People and Culture expert, a lifestyle coach, and advocate and practitioner for holistic wellbeing. Gen has grown herself in these areas over the last 25 years through qualifications, organised training, self-directed learning, and lived experiences.
The views and expressions in this podcast are specifically for the purposes of this podcast but may be used in the work of Vital Vibe, and any original material shared will fall under copyright laws.
If you would like to work with me then please contact me at any of the following places:
Website: www.vitalvibe.co.uk
Instagram: www.instagram.com/vital_vibe_
LinkedIn: www.linkedin.com/company/vitalvibetribe/
Hosted on Acast. See acast.com/privacy for more information.
Imagine you could move through the roadblocks in life with a clear line of sight and an orientation to reach your destination as you desire! Well you can!
Come with me on this 50 minute masterclass and let me change your mindset to one of tenacity, perseverance and self empowerment. I’m going to give you an overview of when, how, and why we MUST self advocate.
In this episode I’ll cover off how to self advocate for our health, career, relationships and with suppliers to ensure that you will get what you need in life and are not left (literally) gasping for breath, potentially sinking, or kicked to the curb. By the end of this episode you will know how to be clear on your needs, know your worth and value (and be able to articulate this clearly), create the correct emotional and logical settings and support scenarios, find your courage and community for allegiance, strengthen your impact and negotiating presence, and build a case for yourself without any holes to be picked at by others.
Having self advocacy is all about rising to the life challenge of self assertion - you either will or you won’t. But if you won’t/don’t then risk this at your peril! However, if you’re a follower of this podcast or have picked this episode up through a search on ‘self advocacy’ then you’re in the right place and I know you’re ready to step into your power and own yourself.
As always, if you like the podcast then please don't forget to connect at our other channels and download/share/subscribe to this episode and to the subsequent ones! Also, if you're feeling generous and like what you hear then any ratings and feedback would be welcomed!
Please contact me directly if you have any Q&As or topics to be explored in future shows.
Much love!
Gen xoxo
Hosted on Acast. See acast.com/privacy for more information.