Wellness 31: Gamify Your Core Workout

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/c5/3b/a3/c53ba347-c727-a6fb-3944-5ab2f1dc88a1/mza_6627694619042391074.jpg/600x600bb.jpg

Hands-On Wellness (Audio)

TWiT

37 episodes

8 months ago

Wearables, sensors, fitness trackers, and smart devices are all around us. Ant Pruitt shows you how to use today’s tech for a healthier you. He'll discuss the importance of fitness and general wellness coupled with simple life hacks. It’s as easy as taking ten minutes to get away from your desk or as advanced a heart rate monitor on your favorite smartwatch. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.

Fitness

RSS

All content for Hands-On Wellness (Audio) is the property of TWiT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Wellness 31: Gamify Your Core Workout - Stealth Core

Hands-On Wellness (Audio)

11 minutes 22 seconds

5 years ago

Wellness 31: Gamify Your Core Workout - Stealth Core

Doing fitness work on your belly can be a drag. Face it, it's not fun, but it's a key item in keeping your waistline trim and healthy. Stealth has a product that can help make your core and belly workout more fun. Ant Pruitt takes a look at the Stealth Core fitness device on Hands-On Wellness.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness