Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/46/3e/52/463e52bf-e638-9d97-fda7-08ef809fffb9/mza_681800747617976039.jpg/600x600bb.jpg
Hands on bell !!
Kerry Wu
79 episodes
3 months ago

我是凱瑞教練,豐富的教練資歷,透過Podcast,分享訓練觀念與我最愛的硬式壺鈴與槓鈴訓練經驗,還有教學第一現場趣事,也不定期邀請在訓練產業裡各式各樣的特色‘人物一起聊訓練。各大Podcast平台同步放送,也別忘記到Apple podcast留下五星評論喔!

追蹤IG : simplestrength_kerry
FB粉絲專頁 : Simple Strength

歡迎小額贊助,請我喝一杯咖啡~
https://open.firstory.me/join/handsonbell

Powered by Firstory Hosting

Powered by Firstory Hosting

Show more...
Fitness
Health & Fitness
RSS
All content for Hands on bell !! is the property of Kerry Wu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

我是凱瑞教練,豐富的教練資歷,透過Podcast,分享訓練觀念與我最愛的硬式壺鈴與槓鈴訓練經驗,還有教學第一現場趣事,也不定期邀請在訓練產業裡各式各樣的特色‘人物一起聊訓練。各大Podcast平台同步放送,也別忘記到Apple podcast留下五星評論喔!

追蹤IG : simplestrength_kerry
FB粉絲專頁 : Simple Strength

歡迎小額贊助,請我喝一杯咖啡~
https://open.firstory.me/join/handsonbell

Powered by Firstory Hosting

Powered by Firstory Hosting

Show more...
Fitness
Health & Fitness
https://image.firstory-cdn.me/Avatar/ckhrt8co16ipj0811wuuzwm4f/1703754549415.jpg
EP.01 - 『 怎麼練?練什麼?為什麼練? 』|太多人說如何訓練,倒不如反過來問訓練的為什麼?
Hands on bell !!
25 minutes
1 year ago
EP.01 - 『 怎麼練?練什麼?為什麼練? 』|太多人說如何訓練,倒不如反過來問訓練的為什麼?

現在有非常多的訓練系統,都有特定的目標,與背後的為什麼?除了搞清楚如何練,練什麼,不如先了解,為什麼這樣練?

小額贊助支持本節目: https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f
留言告訴我你對這一集的想法: https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f/comments



Powered by Firstory Hosting
Hands on bell !!

我是凱瑞教練,豐富的教練資歷,透過Podcast,分享訓練觀念與我最愛的硬式壺鈴與槓鈴訓練經驗,還有教學第一現場趣事,也不定期邀請在訓練產業裡各式各樣的特色‘人物一起聊訓練。各大Podcast平台同步放送,也別忘記到Apple podcast留下五星評論喔!

追蹤IG : simplestrength_kerry
FB粉絲專頁 : Simple Strength

歡迎小額贊助,請我喝一杯咖啡~
https://open.firstory.me/join/handsonbell

Powered by Firstory Hosting

Powered by Firstory Hosting