I believe that overthinking is connected to hypervigilance and is part of a post trauma response. For many survivors, overthinking became second nature, as you had no control over what was happening to you, and you began to think about, plan and replay events endlessly in your head. Simply because your survival depended on it. Question: Does it still serve you in your life as an adult? If not, keep listening to the blog, it provides answers. ► Visit our website for more information on ...
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I believe that overthinking is connected to hypervigilance and is part of a post trauma response. For many survivors, overthinking became second nature, as you had no control over what was happening to you, and you began to think about, plan and replay events endlessly in your head. Simply because your survival depended on it. Question: Does it still serve you in your life as an adult? If not, keep listening to the blog, it provides answers. ► Visit our website for more information on ...
Meet Kieron Survivor. Educator. CEO and Founder of Speak It Out Kieron was 6 years old when the abuse began and was to continue until he was 17 years of age. This was perpetrated by someone close to him who he trusted and never thought would harm him. This was someone 4 years older than him. To find out more about Speak It Out, go to: https://www.speakitout.org/ HELP NZ Sexual Harm Helpline, 0800 044 334 or text 4334, support@safetotalk.nz. Help Auckland 0800 623 1700. Male Survi...
Handing the Shame Back
I believe that overthinking is connected to hypervigilance and is part of a post trauma response. For many survivors, overthinking became second nature, as you had no control over what was happening to you, and you began to think about, plan and replay events endlessly in your head. Simply because your survival depended on it. Question: Does it still serve you in your life as an adult? If not, keep listening to the blog, it provides answers. ► Visit our website for more information on ...
