I believe that overthinking is connected to hypervigilance and is part of a post trauma response. For many survivors, overthinking became second nature, as you had no control over what was happening to you, and you began to think about, plan and replay events endlessly in your head. Simply because your survival depended on it. Question: Does it still serve you in your life as an adult? If not, keep listening to the blog, it provides answers. ► Visit our website for more information on ...
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I believe that overthinking is connected to hypervigilance and is part of a post trauma response. For many survivors, overthinking became second nature, as you had no control over what was happening to you, and you began to think about, plan and replay events endlessly in your head. Simply because your survival depended on it. Question: Does it still serve you in your life as an adult? If not, keep listening to the blog, it provides answers. ► Visit our website for more information on ...
Keith Williams Survivor Keith was 7 years old when the abuse began by an older brother, this went on till he was 12 years of age, at which point Keith believes he aged out. The coercive control and manipulation was powerful and ensured Keith never spoke out. He finally found his voice during Covid in 2021. HELP NZ Sexual Harm Helpline, 0800 044 334 or text 4334, support@safetotalk.nz. Help Auckland 0800 623 1700. Male Survivors Aotearoa, Freephone: 0800 044 334 USA RAINN https://www.rainn.org...
Handing the Shame Back
I believe that overthinking is connected to hypervigilance and is part of a post trauma response. For many survivors, overthinking became second nature, as you had no control over what was happening to you, and you began to think about, plan and replay events endlessly in your head. Simply because your survival depended on it. Question: Does it still serve you in your life as an adult? If not, keep listening to the blog, it provides answers. ► Visit our website for more information on ...
