In this episode we discuss in short on why people procrastinate?. This is a question that has been asked for decades and there are many theories that could answer this question. Some factors that contribute to procrastination are as follows: the lack of knowledge, fear of failure, perfectionism, laziness, or just being too tired to do anything. These are all reasons why people often put off completing tasks for later which in turn causes them to feel more stressed and anxious. How can be overcome it? A simple 6 tips is also suggested.

Hope you enjoy !