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Hand on Heart
Victory Harrow
42 episodes
2 months ago
Welcome to the Hand on Heart podcast, where we’ll spend the next however-many episodes unpacking ... well, the heart! You, your self, relationships, friendships, work, thinking patterns.... everything that your heart might encounter. Your heavily-therapised host - that's me, Vic - will be touching on themes that you might find useful, if you're a human being alive in 2025. We'll get into how to overcome heartbreak and finally get over your ex, how to let go of self-loathing or raise your self-esteem, and overall how to do our best to become a more self-accepting and (hopefully) well-rounded individual. If you're looking for a validating, healing podcast that makes you feel less alone or weird, then look no further because you've come to the right place.

Hosted on Acast. See acast.com/privacy for more information.

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Self-Improvement
Education,
Society & Culture,
How To,
Relationships
RSS
All content for Hand on Heart is the property of Victory Harrow and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Hand on Heart podcast, where we’ll spend the next however-many episodes unpacking ... well, the heart! You, your self, relationships, friendships, work, thinking patterns.... everything that your heart might encounter. Your heavily-therapised host - that's me, Vic - will be touching on themes that you might find useful, if you're a human being alive in 2025. We'll get into how to overcome heartbreak and finally get over your ex, how to let go of self-loathing or raise your self-esteem, and overall how to do our best to become a more self-accepting and (hopefully) well-rounded individual. If you're looking for a validating, healing podcast that makes you feel less alone or weird, then look no further because you've come to the right place.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Society & Culture,
How To,
Relationships
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Trust Yourself: The Foundation of Self-Love & Confidence
Hand on Heart
29 minutes 52 seconds
8 months ago
Trust Yourself: The Foundation of Self-Love & Confidence

Do you struggle to trust your own abilities? Do you feel fearful of new opportunities, feel stuck when making decisions, and feel the constant need to get reassurance from those closes to you? If so, this episode is for you. Vic reminds us of the power of trusting ourselves, how we become unshakeable when we lean into the belief that we are built to withstand tragedy with resilience, and that we can afford to make mistakes and learn from them. This episode gives you a recipe for how to handle challenging situations with care and resilience and tips on how to build self-trust and a relationship with your intuition.


Enjoy listening and please leave a review on Spotify or Apple, or wherever you’re listening! Want something specific covered? Leave a comment on TikTok (@handonheartpod) or send us an email (handonheartpod@gmail.com)!


Music by Lemon Music Studios from Pixabay.



Hosted on Acast. See acast.com/privacy for more information.

Hand on Heart
Welcome to the Hand on Heart podcast, where we’ll spend the next however-many episodes unpacking ... well, the heart! You, your self, relationships, friendships, work, thinking patterns.... everything that your heart might encounter. Your heavily-therapised host - that's me, Vic - will be touching on themes that you might find useful, if you're a human being alive in 2025. We'll get into how to overcome heartbreak and finally get over your ex, how to let go of self-loathing or raise your self-esteem, and overall how to do our best to become a more self-accepting and (hopefully) well-rounded individual. If you're looking for a validating, healing podcast that makes you feel less alone or weird, then look no further because you've come to the right place.

Hosted on Acast. See acast.com/privacy for more information.