How to Stop People Pleasing

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ff/52/ab/ff52abbf-a5da-5b9e-0688-690270488335/mza_1296313081905467788.jpeg/600x600bb.jpg

Hand on Heart

Victory Harrow

42 episodes

2 months ago

Welcome to the Hand on Heart podcast, where we’ll spend the next however-many episodes unpacking ... well, the heart! You, your self, relationships, friendships, work, thinking patterns.... everything that your heart might encounter. Your heavily-therapised host - that's me, Vic - will be touching on themes that you might find useful, if you're a human being alive in 2025. We'll get into how to overcome heartbreak and finally get over your ex, how to let go of self-loathing or raise your self-esteem, and overall how to do our best to become a more self-accepting and (hopefully) well-rounded individual. If you're looking for a validating, healing podcast that makes you feel less alone or weird, then look no further because you've come to the right place.

Hosted on Acast. See acast.com/privacy for more information.

All content for Hand on Heart is the property of Victory Harrow and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

How to Stop People Pleasing

Hand on Heart

27 minutes 5 seconds

8 months ago

How to Stop People Pleasing

Why do we people please? Why do we project expectations and opinions on to others that they might not even have? In this episode, Vic clears all that up and helps you see that your people pleasing tendencies are not as helpful as you might think: they don’t protect you from rejection, but they do block you from authentic connection. If you want to show up more authentically, have deeper connections, and take up more space, this episode is for you. Let’s dive into it.

Enjoy listening and please leave a review on Spotify or Apple, or wherever you’re listening! Want something specific covered? Reach out on TikTok/IG (@handonheartpod) or send us an email (handonheartpod@gmail.com)!

Music by Lemon Music Studios from Pixabay.

Hosted on Acast. See acast.com/privacy for more information.