Act Like You Love Yourself

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Hand on Heart

Victory Harrow

42 episodes

2 months ago

Welcome to the Hand on Heart podcast, where we’ll spend the next however-many episodes unpacking ... well, the heart! You, your self, relationships, friendships, work, thinking patterns.... everything that your heart might encounter. Your heavily-therapised host - that's me, Vic - will be touching on themes that you might find useful, if you're a human being alive in 2025. We'll get into how to overcome heartbreak and finally get over your ex, how to let go of self-loathing or raise your self-esteem, and overall how to do our best to become a more self-accepting and (hopefully) well-rounded individual. If you're looking for a validating, healing podcast that makes you feel less alone or weird, then look no further because you've come to the right place.

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All content for Hand on Heart is the property of Victory Harrow and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Act Like You Love Yourself

Hand on Heart

25 minutes 22 seconds

7 months ago

Act Like You Love Yourself

In this episode, Vic guides us through the powerful journey of receiving and believing in love from ourselves and others. We’ll explore how self-worth shapes our ability to accept love from our friends and family and partners, how to challenge limiting beliefs about these relationships, and how to recognise love in everyday moments. This episode will give you practical strategies—like gratitude audits, embracing compliments, and practicing self-acknowledgment—to help open your heart to love without guilt or fear. As the self-love bootcamp nears its end, this episode invites reflection, celebration, and intention-setting for the future. Tune in for insights, affirmations, and a reminder that you are worthy of love—today and always.

Want your say on next season? Have feedback or something your proud of from the last 11 weeks? Then get in touch DM on Insta or TikTok (@handonheartpod) or send us an email (handonheartpod@gmail.com)!

Enjoy listening and please leave a review on Spotify or Apple, or wherever you’re listening!

Music by Lemon Music Studios from Pixabay.

EFT for receiving: https://www.youtube.com/watch?v=4iftRjbAS5o

Hosted on Acast. See acast.com/privacy for more information.