In this week’s episode,, Paul and Stoph discuss the results of the Arnold UK competition and the surprises in the men's physique category. They also delve into the topic of pre-workout supplements, sharing their personal preferences and discussing affordable options. Additionally, they touch on the pricing and profit margins of pre-workout supplements in the market. In this part of the conversation, Paul and Stoph discuss their experiences shopping for supplements and finding deals on pre-workouts. They also review the current pre-workout they are using and discuss the criteria for a good pre-workout. They also discuss the worst-tasting pre-workouts and evaluate different pre-workout formulations. They then explore EAA and BCAA supplements. They share their thoughts on various supplement brands, including Redcon1, and discuss the drawbacks of Redcon1's marketing approach. Finally, they mention the possibility of future episodes focusing on specific supplements.

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