Support groups offer a space where individuals can come together to share their stories, experiences, and lives in a way that helps reduce isolation and loneliness. Oftentimes, we think we are struggling alone, but support groups help us see that there are others who may dealing with similar situations and who in turn can help us get better. We wrap up Season One with RACQUEL MCCARTHY - Associate Counselling Psychologist, who shares with us the benefits of support groups and how we can...
All content for HalfWay Full is the property of Dahlia Harris and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Support groups offer a space where individuals can come together to share their stories, experiences, and lives in a way that helps reduce isolation and loneliness. Oftentimes, we think we are struggling alone, but support groups help us see that there are others who may dealing with similar situations and who in turn can help us get better. We wrap up Season One with RACQUEL MCCARTHY - Associate Counselling Psychologist, who shares with us the benefits of support groups and how we can...
Nutrition and Mental Wellbeing - HalfWay Full - Season 1: Episode 06
HalfWay Full
31 minutes
2 years ago
Nutrition and Mental Wellbeing - HalfWay Full - Season 1: Episode 06
Certain foods and nutrients help your brain to make chemicals that can impact your mood, attention and focus, while other foods can zap your energy! In Episode 06, we sit with Certified Holistic Health Coach- MEISHA GAYE MATTIS WILSON and talk about the ways in which you can improve mental wellbeing by making the best nutrition choices. You can watch the video recordings of this episode and more at https://www.youtube.com/c/DahliaHarris1 It's also easy to connect with our host by usi...
HalfWay Full
Support groups offer a space where individuals can come together to share their stories, experiences, and lives in a way that helps reduce isolation and loneliness. Oftentimes, we think we are struggling alone, but support groups help us see that there are others who may dealing with similar situations and who in turn can help us get better. We wrap up Season One with RACQUEL MCCARTHY - Associate Counselling Psychologist, who shares with us the benefits of support groups and how we can...
