Guest: Dr. Adam Dorsay Guest Bio Dr. Adam Dorsay is a licensed psychologist and executive coach in Silicon Valley, working with high-achieving adults. He hosts SuperPsyched, an award-winning podcast with over 200 episodes, and has delivered two TEDx Talks on men’s emotions and adult friendship. His bestselling book, SuperPsyched: Unleash the Power of the 4 Types of Connection, is available at Amazon and Barnes & Noble. Adam co-created a global resiliency program for Facebook and now consu...
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Guest: Dr. Adam Dorsay Guest Bio Dr. Adam Dorsay is a licensed psychologist and executive coach in Silicon Valley, working with high-achieving adults. He hosts SuperPsyched, an award-winning podcast with over 200 episodes, and has delivered two TEDx Talks on men’s emotions and adult friendship. His bestselling book, SuperPsyched: Unleash the Power of the 4 Types of Connection, is available at Amazon and Barnes & Noble. Adam co-created a global resiliency program for Facebook and now consu...
05: Mastering Your Emotions During Divorce - A Conversation About Gaining Self-Awareness & Clarity
Halftime with Jon
35 minutes
1 year ago
05: Mastering Your Emotions During Divorce - A Conversation About Gaining Self-Awareness & Clarity
Guest: Derek Haswell || Co-Founder of Ten Percent Happier & Executive Coach Show Summary In this episode, Jon and Derek Haswell discuss the importance of integrating our whole selves and how to navigate emotions and reactivity. They explore the origins of Derek’s company, Ten Percent Happier, and the power of establishing a consistent meditation practice. They also delve into the concept of male vulnerability and the Internal Family Systems (IFS) model, which helps individuals...
Halftime with Jon
Guest: Dr. Adam Dorsay Guest Bio Dr. Adam Dorsay is a licensed psychologist and executive coach in Silicon Valley, working with high-achieving adults. He hosts SuperPsyched, an award-winning podcast with over 200 episodes, and has delivered two TEDx Talks on men’s emotions and adult friendship. His bestselling book, SuperPsyched: Unleash the Power of the 4 Types of Connection, is available at Amazon and Barnes & Noble. Adam co-created a global resiliency program for Facebook and now consu...
