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Half-Life
Ruth Adong
10 episodes
6 days ago
A place that chronicles my work, interviews with different players in business and politics and also laid back conversations with friends about everything and anything about life
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Self-Improvement
Education
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All content for Half-Life is the property of Ruth Adong and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A place that chronicles my work, interviews with different players in business and politics and also laid back conversations with friends about everything and anything about life
Show more...
Self-Improvement
Education
Episodes (10/10)
Half-Life
Beyond the Byte : Nicholas Opiyo on the State of the Civic Space, Domestic Philanthropy and Turning Jail Into An Office

In May, a few days to the swearing in Ceremony to mark, President Museveni's sixth term, I had a conversation with Lawyer Nicholas Opiyo. He is known widely for his work with Chapter Four Uganda. 

Many Ugandans will attest to Nicholas Opiyo coming through for them when they were arrested on tramped up charges. 

In this Episode of Beyond the Byte, he talks Domestic Philanthropy and Every Ugandan doing their part in seeing they deliver the country they all envision. 

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4 years ago
9 minutes 34 seconds

Half-Life
Beyond The Byte : Mwambutsya Ndebesa on The Kisanja Hakuna Muchezo

The 6th Term starts in the middle of a pandemic and the challenges therein are without number and the government will have to bend itself backwards to deliver basic services to the masses. 

In this episode, we review the 5th term, where did the  National Resistance Movement Government excel. Where did they drop the ball? 

History Don Ndebesa Answers these questions and more. 

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4 years ago
25 minutes 17 seconds

Half-Life
Beyond The Byte : Mwambutsya Ndebesa on Uganda's Political Future and The Buganda Land Question

In this new segment of the podcast, I give context to those short sound bytes we broadcast in the news bulletins. 

Here we give you the unredacted versions of the interview, hence the title Beyond the Byte. 

In Episode 1, History Don at Makerere University, Mwambutsya Ndebesa gives insight into Uganda's political future, the use of the military to settle policy-related matters and the contentious land issue that rears its head every so often. 

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4 years ago
13 minutes 8 seconds

Half-Life
Chronicling My Covid Journey

So, I tested Positive for Covid back in June and the I tried to chronicle bits of my recovery journey.




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4 years ago
16 minutes 33 seconds

Half-Life
Unfiltered with Jaluo- Birthday Bonus

Jaluo talks about safe spaces. 

He scratches the surface on what a safe space for men to thrive in looks like. 

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4 years ago
7 minutes 35 seconds

Half-Life
Unfiltered With Jaluo

Unfiltered with Jaluo is here. 

We are two individuals going through life and giving our opinions as we go along. 

In what we will now call our  first episode we reflect on the past year and what we learnt in a year of a pandemic, lockdown and job loss. 

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4 years ago
25 minutes 7 seconds

Half-Life
SEXUAL HARASSMENT- IS THE JUSTICE SYSTEM WORKING TO AID WOMEN COME FORWARD AND REPORT ?

When the NBS Investigative Piece on Sexual Harassment came out, it made all of us pause. 

Did we have an understanding of how endemic sexual harassment is?

This feature attempts to give you an understanding of sexual harassment and what an uphill climb it is for women to get justice. 

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4 years ago
7 minutes 1 second

Half-Life
NUDITY AS A FORM OF PROTEST ( FEATURETTE)

Does anyone remember the shock we were dealt when Dr. Stella Nyanzi stripped for her to be heard?

This feature answers the question of the use of nudity as a form of protest. 


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4 years ago
4 minutes 20 seconds

Half-Life
GETTING BACK IN SHAPE AFTER CHILD BIRTH

This feature is special to me. After giving birth to my beautiful baby girl, I was under immense external and personal pressure to return to my pre-pregnancy body. 

I kid you not, I suffered trying to figure it out. Until I was introduced to a team of doctors and nutritionists and fitness coaches who made my life such a breeze. 

Also, I notice I say tying the stomach, the right word is binding of the stomach. 

Also, this aired first on SANYU FM in 2019. 

Enjoy and give us feedback on how to make content better for you the listener.

We will also be launching two new series on this channel. 

Unfiltered with Jaluo and Beyond the Bytes series.  



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4 years ago
10 minutes 2 seconds

Half-Life
The Essential Worker Reset
This episode is also available as a blog post: https://olangoruth.wordpress.com/2021/03/16/the-essential-worker-reset/
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4 years ago
4 minutes 4 seconds

Half-Life
A place that chronicles my work, interviews with different players in business and politics and also laid back conversations with friends about everything and anything about life