If you’ve been diagnosed with ADHD, suspect that you might have it, or have someone close to you who is neurodivergent (hint: you probably do!), this episode is for you.  And if none of this applies to you, listen anyway! Our fast-paced society creates symptoms for people that mimic ADHD, so you’ll get something from this episode, no matter what.  In this episode, I'm joined by Megan Kierstead, a certified coach for forward-thinking badasses with rebel brains. She helps people (especially those who identify as neurodivergent/ADHD) build a career and life unique to their bodies and brains.  Listen in as we discuss: What ADHD is, and how it affects the nervous system  The role of motivation in ADHD, and how to influence your motivation  How to make articulating your emotions and thoughts easier, so that you can start to shift them  How to make things easier for your Future Self through retrospective reflection and troubleshooting The concept of play, and the many research-backed benefits of embracing it Why half-finished projects don’t have to be a problem     GUEST CONTACT —  Megan Kierstead, Life Coach  Podcast: The Black Sheep Playground   Website: https://www.megankierstead.com/ Instagram: @megkierstead Online program: The Black Sheep Playground    MENTIONED IN THE EPISODE — Atomic Habits by James Clear The Guide for How to Get Into a Deep Work State in 15 Minutes ($27) The overlap between behavioral economics + coaching with Nate Andorsky Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Dr. Stuart Simone Seol   LET'S GET SOCIAL — Cristina Roman, Productivity Coach for Business Owners Instagram: @piquecoaching Facebook: @piquecoaching TikTok: @piquecoaching Email: hello@piquecoaching.co Website: https://www.piquecoaching.co