This one is for the parents who are struggling to balance their work with their role as a parent—especially when their kid or teen is having a hard time. This is something that comes up with my clients all the time, so when I met Ashley Jangro, I knew I needed to have her on the podcast as a guest expert on this topic.  Listen in as Ashley and I discuss: What to do when it feels like your productivity is affected by your kids How to start with your own mental health, before helping your child with theirs Letting your kids see you make mistakes and talking through that Evaluating the prescribed “shoulds” you have for your kids and yourself How to be okay when your kid is not okay How to differentiate between constructive and destructive actions in your relationship with your kid  A process to walk yourself through when you are experiencing an intense situation with your kid How taking the time to process your own emotions isn’t a time waster; it’s the best possible use of your time Recommendations for a parent who needs to self-soothe How to get back into work when you or your kid is struggling    GUEST CONTACT —  Ashley Jangro, Certified Life Coach YouTube: Ashley Jangro Coaching Website: https://AshleyJangroCoaching.com   MENTIONED IN THE EPISODE — Half-Finished to Done, LIVE   LET'S GET SOCIAL — Cristina Roman, Productivity Coach for Business Owners Instagram: @piquecoaching Facebook: @piquecoaching TikTok: @piquecoaching Email: hello@piquecoaching.co Website: https://www.piquecoaching.co