Words are powerful—but the labels we put on ourselves can keep us trapped. In last week’s episode, I talked about laziness. Today, we go deeper into burnout: What’s the real difference between being unmotivated vs. being burnt out?How do labels like “lazy,” “sensitive,” or “negative” feed the cycle?And is it even possible to recover when you feel completely drained?In this episode, I share personal reflections, some lighthearted stories from my café, and real listener notes from the Story Jar...
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Words are powerful—but the labels we put on ourselves can keep us trapped. In last week’s episode, I talked about laziness. Today, we go deeper into burnout: What’s the real difference between being unmotivated vs. being burnt out?How do labels like “lazy,” “sensitive,” or “negative” feed the cycle?And is it even possible to recover when you feel completely drained?In this episode, I share personal reflections, some lighthearted stories from my café, and real listener notes from the Story Jar...
Are we actually lazy—or do we just lack a reason to move? In this episode, I unpack the real causes behind so-called “laziness,” from perfectionism and fear of failure to losing sight of your ‘why.’ I share personal stories from my coffee journey, lessons from my dad’s work ethic, and how play, experimentation, and self-acceptance can reignite your drive. Plus, I leave you with 4 questions to help you understand your own motivation and start finding it again. And also, here's the link to my ...
Half Bloom
Words are powerful—but the labels we put on ourselves can keep us trapped. In last week’s episode, I talked about laziness. Today, we go deeper into burnout: What’s the real difference between being unmotivated vs. being burnt out?How do labels like “lazy,” “sensitive,” or “negative” feed the cycle?And is it even possible to recover when you feel completely drained?In this episode, I share personal reflections, some lighthearted stories from my café, and real listener notes from the Story Jar...