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Half Bloom
Nadia Park
8 episodes
2 months ago
Words are powerful—but the labels we put on ourselves can keep us trapped. In last week’s episode, I talked about laziness. Today, we go deeper into burnout: What’s the real difference between being unmotivated vs. being burnt out?How do labels like “lazy,” “sensitive,” or “negative” feed the cycle?And is it even possible to recover when you feel completely drained?In this episode, I share personal reflections, some lighthearted stories from my café, and real listener notes from the Story Jar...
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Words are powerful—but the labels we put on ourselves can keep us trapped. In last week’s episode, I talked about laziness. Today, we go deeper into burnout: What’s the real difference between being unmotivated vs. being burnt out?How do labels like “lazy,” “sensitive,” or “negative” feed the cycle?And is it even possible to recover when you feel completely drained?In this episode, I share personal reflections, some lighthearted stories from my café, and real listener notes from the Story Jar...
Show more...
Arts
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How forced breaks can change your mindset
Half Bloom
20 minutes
3 months ago
How forced breaks can change your mindset
Hi friends :) In this episode, I talk about how going through a forced break (in my case a hospitalization) allowed me to rethink what's important to me and what I needed to direct my attention and energy. When we're so busy with life, we forget what's important but not urgent. And we get so good at protecting ourselves, we lose what can actually make us stronger. I hope you can find a moment to give yourself a pause in between your life before having to undergo a huge pause like I had ...
Half Bloom
Words are powerful—but the labels we put on ourselves can keep us trapped. In last week’s episode, I talked about laziness. Today, we go deeper into burnout: What’s the real difference between being unmotivated vs. being burnt out?How do labels like “lazy,” “sensitive,” or “negative” feed the cycle?And is it even possible to recover when you feel completely drained?In this episode, I share personal reflections, some lighthearted stories from my café, and real listener notes from the Story Jar...