How to Calm Your Nervous System with Ayurveda and Thana Numan

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/13/36/27/1336271d-a544-0781-7de1-022e5bf70110/mza_17762329856231494316.jpg/600x600bb.jpg

Haley’s Comments: Live Outside the Lines

Haley Peel

103 episodes

3 weeks ago

Adventure Fail Friday! This is why I will never wear hiking boots again... Follow me on Social! Instagram: @_haleyscomments_ Substack: @thehaleyscomments Get your hiking tips, trail talks, and adventure fails HERE

Alternative Health

Health & Fitness

RSS

All content for Haley’s Comments: Live Outside the Lines is the property of Haley Peel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

How to Calm Your Nervous System with Ayurveda and Thana Numan

Haley’s Comments: Live Outside the Lines

38 minutes

2 years ago

How to Calm Your Nervous System with Ayurveda and Thana Numan

Ayurveda is one of the world's oldest practices of medicine and focuses on holistic healing of the mind, body, and soul. My guest on this episode specializes in ayurvedic medicine. Please welcome Thana Numan to the show! In this episode, we chat about:What is Ayurveda? . Thana's healing journey with ayurveda Coming into balance with the dosha constitution How do you know when you’re in balance? How ayurveda helps with weight loss What are some common...