In this episode of HAJIME: Inside USA JUDO, host and former National Team Member Hannah Martin sits down with Kristin El Idrissi, former Kata National Champion, mother of two, and longtime contributor to the U.S. judo community.Kristin shares the unique story of how her judo journey evolved—from competitive athlete to discovering her passion for kata, the formal demonstration of judo techniques that emphasizes precision, tradition, and connection. She opens up about the mental and physical benefits of kata, especially in her life as a busy mom balancing family, training, and mentorship.Whether you're new to judo, a lifelong competitor, or someone curious about kata’s role in personal growth, this episode offers something meaningful for everyone.👉 Tune in for a deep dive into Kristin’s story, the evolution of women in judo, and how kata can be a lifelong path for judoka of all ages.🟥 Watch now and subscribe to stay connected with the stories behind USA Judo’s athletes, coaches, and changemakers.#USAJudo #HajimePodcast #JudoLife #KataJudo #KristinElIdrissi #HannahMartin #WomenInJudo #JudoMoms #InsideUSAJudo #JudoJourney #JudoPodcast