We sit with Jason to unpack how a lifelong lifter shifted from volume and “eat everything” to patient nutrition, better sleep, and smarter training, dropping from 277 to under 200 without losing himself. Strength holds, health markers improve, and the mindset around age flips from limit to leverage. • moving from bro splits and high volume to higher frequency with lower volume • focusing on body composition instead of scale-only goals • building a sustainable deficit with high protein and pr...
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We sit with Jason to unpack how a lifelong lifter shifted from volume and “eat everything” to patient nutrition, better sleep, and smarter training, dropping from 277 to under 200 without losing himself. Strength holds, health markers improve, and the mindset around age flips from limit to leverage. • moving from bro splits and high volume to higher frequency with lower volume • focusing on body composition instead of scale-only goals • building a sustainable deficit with high protein and pr...
Hacking Your Health x Diamond Dallas Page: Organic Vegan Protein Breakthrough // Ep. 167
Hacking Your Health
36 minutes
6 months ago
Hacking Your Health x Diamond Dallas Page: Organic Vegan Protein Breakthrough // Ep. 167
Dave and Ben announce their long-anticipated collaboration with wrestling legend Diamond Dallas Page on a new USDA-certified organic vegan protein powder that's been in development for over a year and a half. • Dave recounts how he initially met DDP through a cybersecurity speaking engagement • The relationship evolved from friendship to business partnership as DDP wanted to create an organic protein product • Creating the protein involved over 200 iterations to perfect the taste, ingredient...
Hacking Your Health
We sit with Jason to unpack how a lifelong lifter shifted from volume and “eat everything” to patient nutrition, better sleep, and smarter training, dropping from 277 to under 200 without losing himself. Strength holds, health markers improve, and the mindset around age flips from limit to leverage. • moving from bro splits and high volume to higher frequency with lower volume • focusing on body composition instead of scale-only goals • building a sustainable deficit with high protein and pr...