Send us a text Motherhood can bring out emotions you never knew existed—especially the ones you’re not proud of. In this episode, Dr. Betsey shares her honest journey with mom rage, what therapy and faith taught her about self-control, and how learning to “parent on her knees” changed everything. You’ll hear practical tips to stop yelling, reconnect with your kids, and invite God into the hardest moments of motherhood. If you’ve ever ended the day feeling guilty for losing your temper, this o...
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Send us a text Motherhood can bring out emotions you never knew existed—especially the ones you’re not proud of. In this episode, Dr. Betsey shares her honest journey with mom rage, what therapy and faith taught her about self-control, and how learning to “parent on her knees” changed everything. You’ll hear practical tips to stop yelling, reconnect with your kids, and invite God into the hardest moments of motherhood. If you’ve ever ended the day feeling guilty for losing your temper, this o...
Send us a text When life feels off, what’s the first thing you let slip — your faith, your food, or your fitness? In this episode, Dr. Betsey shares the three anchors her mom taught her as a teenager that have carried her through every rut in motherhood. You’ll hear how Faith, Food, and Fitness are the foundation to reset your body, your mood, and your home — plus an invitation to join the Postpartum Ab Challenge starting October 20th to rebuild strength from the inside out. Dr. Betsey's Pos...
Habits of a Mother
Send us a text Motherhood can bring out emotions you never knew existed—especially the ones you’re not proud of. In this episode, Dr. Betsey shares her honest journey with mom rage, what therapy and faith taught her about self-control, and how learning to “parent on her knees” changed everything. You’ll hear practical tips to stop yelling, reconnect with your kids, and invite God into the hardest moments of motherhood. If you’ve ever ended the day feeling guilty for losing your temper, this o...
