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Habits in Motion: Small Nudges, Big Leaps
Habits in Motion
19 episodes
5 days ago
Welcome to Habits in Motion: Small Nudges, Big Leaps, the podcast that transforms personal growth and leadership development from theory into real-world action. Whether you’re an ambitious young professional seeking career success, striving for a healthier work-life balance, or looking to enhance your leadership skills, this podcast is your guide to intentional and impactful self-improvement.
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All content for Habits in Motion: Small Nudges, Big Leaps is the property of Habits in Motion and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Habits in Motion: Small Nudges, Big Leaps, the podcast that transforms personal growth and leadership development from theory into real-world action. Whether you’re an ambitious young professional seeking career success, striving for a healthier work-life balance, or looking to enhance your leadership skills, this podcast is your guide to intentional and impactful self-improvement.
Show more...
Careers
Business
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The Power of Small Habits – Compound Growth | Atomic Habits
Habits in Motion: Small Nudges, Big Leaps
20 minutes 22 seconds
1 year ago
The Power of Small Habits – Compound Growth | Atomic Habits

Imagine transforming your career, health, and personal goals by improving just 1% each day. It may sound simple, but small habits compound over time into massive success. In this episode, we dive deep into a key concept from Atomic Habits by James Clear: Compound Growth. Discover how tiny, consistent actions build unstoppable momentum that leads to life-changing results.

We’ll explore how to apply the 1% rule to your productivity, health, and personal goals. You’ll hear real-life stories and learn practical strategies to start making daily improvements. If you’ve been feeling stuck, overwhelmed, or unsure how to make lasting progress, this episode will give you the tools to take control and start seeing results—one small step at a time.

What You’ll Learn:

  • The science behind how small, consistent habits lead to exponential growth
  • Practical steps to apply the 1% rule in every area of your life
  • How to stay consistent even when progress feels slow
  • Real-life examples of the power of tiny daily improvements

This podcast isn’t about quick fixes or overnight success—it’s about sustainable, long-term growth by focusing on what you can control today. Tune in and start your transformation. Small nudges can lead to big leaps—let’s take that first step together!

Ready to make a change? Subscribe, share this episode with a friend, and start building your atomic habits now!

Habits in Motion: Small Nudges, Big Leaps
Welcome to Habits in Motion: Small Nudges, Big Leaps, the podcast that transforms personal growth and leadership development from theory into real-world action. Whether you’re an ambitious young professional seeking career success, striving for a healthier work-life balance, or looking to enhance your leadership skills, this podcast is your guide to intentional and impactful self-improvement.