Part B - Sharing both of our fitness journeys with you all!

Talking how we have both come through different stages on our fitness journey, where we have each gained a lot of weight, lost body confidence, but then how we worked hard to get out out of the 'ruts' and back into great shape. Also by doing this, developing the best body confidence we have had in years.

We share a lot of the mistakes we have made along the way, how its hard to deal with pressures to look a 'certain way', and why we would never chose those routes again!

We have a laugh together as always along the way, and we hope you can learn from our experiences, take a bit of inspiration & learn its not as terrifying or impossible to get into shape & feel confident in your body!

Hosted on Acast. See acast.com/privacy for more information.