Host of Gym Bro Talks–James Zhu–invites popular fitness influencers on to chat about the science behind bodybuilding, powerlifting, diet, body mechanics and more. In addition to that, James enjoys talking about the lifestyle of the guests and just having a fun conversation to hopefully educate and entertain our audience.
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Host of Gym Bro Talks–James Zhu–invites popular fitness influencers on to chat about the science behind bodybuilding, powerlifting, diet, body mechanics and more. In addition to that, James enjoys talking about the lifestyle of the guests and just having a fun conversation to hopefully educate and entertain our audience.
Ep. 6 David Ziegler Speaks on Muscular Failure, Rest Time, and Hypertrophy
Gym Bro Talks
54 minutes 17 seconds
3 years ago
Ep. 6 David Ziegler Speaks on Muscular Failure, Rest Time, and Hypertrophy
In episode 6, James and David Ziegler discuss on whether you should train to failure, how important are eccentrics, how much rest should you take in between each day and set, what really counts as hypertrophy and more.
Gym Bro Talks
Host of Gym Bro Talks–James Zhu–invites popular fitness influencers on to chat about the science behind bodybuilding, powerlifting, diet, body mechanics and more. In addition to that, James enjoys talking about the lifestyle of the guests and just having a fun conversation to hopefully educate and entertain our audience.
