Host of Gym Bro Talks–James Zhu–invites popular fitness influencers on to chat about the science behind bodybuilding, powerlifting, diet, body mechanics and more. In addition to that, James enjoys talking about the lifestyle of the guests and just having a fun conversation to hopefully educate and entertain our audience.
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Host of Gym Bro Talks–James Zhu–invites popular fitness influencers on to chat about the science behind bodybuilding, powerlifting, diet, body mechanics and more. In addition to that, James enjoys talking about the lifestyle of the guests and just having a fun conversation to hopefully educate and entertain our audience.
Ep. 5 Alex Solomin Speaks on Sustainable Weight Loss, Cardio, and Caloric Intake
Gym Bro Talks
50 minutes 53 seconds
3 years ago
Ep. 5 Alex Solomin Speaks on Sustainable Weight Loss, Cardio, and Caloric Intake
In episode 5, Alex and James discuss how to lose weight, get abs and enjoy the process. You will find out what the best method of cardio is, how to calculate caloric intake, how to keep yourself motivated and much more.
Gym Bro Talks
Host of Gym Bro Talks–James Zhu–invites popular fitness influencers on to chat about the science behind bodybuilding, powerlifting, diet, body mechanics and more. In addition to that, James enjoys talking about the lifestyle of the guests and just having a fun conversation to hopefully educate and entertain our audience.
