Host of Gym Bro Talks–James Zhu–invites popular fitness influencers on to chat about the science behind bodybuilding, powerlifting, diet, body mechanics and more. In addition to that, James enjoys talking about the lifestyle of the guests and just having a fun conversation to hopefully educate and entertain our audience.
All content for Gym Bro Talks is the property of Ching Hsien Chu and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Host of Gym Bro Talks–James Zhu–invites popular fitness influencers on to chat about the science behind bodybuilding, powerlifting, diet, body mechanics and more. In addition to that, James enjoys talking about the lifestyle of the guests and just having a fun conversation to hopefully educate and entertain our audience.
Ep. 13 Alex Mendoza Explains If Creatine Supplementation Is Actually Needed, His Views On Body Positivity, Self Improvement and More
Gym Bro Talks
53 minutes 44 seconds
3 years ago
Ep. 13 Alex Mendoza Explains If Creatine Supplementation Is Actually Needed, His Views On Body Positivity, Self Improvement and More
In episode 13, Alex and James discuss how to determine whether you actually need to supplement creatine, they discuss what happened with the Drew Afualo incident regarding obesity and body shaming as well as a long discussion on self improvement.
Gym Bro Talks
Host of Gym Bro Talks–James Zhu–invites popular fitness influencers on to chat about the science behind bodybuilding, powerlifting, diet, body mechanics and more. In addition to that, James enjoys talking about the lifestyle of the guests and just having a fun conversation to hopefully educate and entertain our audience.
