Host of Gym Bro Talks–James Zhu–invites popular fitness influencers on to chat about the science behind bodybuilding, powerlifting, diet, body mechanics and more. In addition to that, James enjoys talking about the lifestyle of the guests and just having a fun conversation to hopefully educate and entertain our audience.
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Host of Gym Bro Talks–James Zhu–invites popular fitness influencers on to chat about the science behind bodybuilding, powerlifting, diet, body mechanics and more. In addition to that, James enjoys talking about the lifestyle of the guests and just having a fun conversation to hopefully educate and entertain our audience.
Ep. 12 Big Ron Jones Explains The Power of the Muscle Pump, Daytime vs Evening Workout, Forearm Training, Resistance Bands vs Cables and More
Gym Bro Talks
50 minutes 51 seconds
3 years ago
Ep. 12 Big Ron Jones Explains The Power of the Muscle Pump, Daytime vs Evening Workout, Forearm Training, Resistance Bands vs Cables and More
In episode 12, Big Ron Jones and James discuss why the pump is important for muscle growth and how to get a good pump. They also talk about the pros and cons behind forearm training, utilizing resistance bands/cables and much more.
Gym Bro Talks
Host of Gym Bro Talks–James Zhu–invites popular fitness influencers on to chat about the science behind bodybuilding, powerlifting, diet, body mechanics and more. In addition to that, James enjoys talking about the lifestyle of the guests and just having a fun conversation to hopefully educate and entertain our audience.
