Ep 11. Bill Maeda Shares Knowledge on Breathing, Functional Training, Jiu Jitsu and More

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Gym Bro Talks

Ching Hsien Chu

21 episodes

3 days ago

Host of Gym Bro Talks–James Zhu–invites popular fitness influencers on to chat about the science behind bodybuilding, powerlifting, diet, body mechanics and more. In addition to that, James enjoys talking about the lifestyle of the guests and just having a fun conversation to hopefully educate and entertain our audience.

Fitness

Health & Fitness

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All content for Gym Bro Talks is the property of Ching Hsien Chu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

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Ep 11. Bill Maeda Shares Knowledge on Breathing, Functional Training, Jiu Jitsu and More

Gym Bro Talks

1 hour 13 minutes 27 seconds

3 years ago

Ep 11. Bill Maeda Shares Knowledge on Breathing, Functional Training, Jiu Jitsu and More

In episode 11, James and Bill discuss how functional training is overlooked in the fitness industry these days and why it can be beneficial, they also have a discussion on their experience with martial arts and how it can tie into a workout program. Bill's teaches his famous double compression breathing.