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Gym Bag Confessions
shesmakinggains
21 episodes
3 months ago
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Fitness
Health & Fitness
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Fitness
Health & Fitness
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We Are Spiralling 🌀 and How We Stopped It
Gym Bag Confessions
51 minutes 22 seconds
5 months ago
We Are Spiralling 🌀 and How We Stopped It
🚨 We spiraled this week, HARD. In this episode of Gym Bag Confessions, we get super real about: ➡️ Gut health poop tests (yes, literally) ➡️ Chocolate binges and macro meltdowns ➡️ Body image spirals and negative self-talk ➡️ How a $200 Ninja Creami became our mental health support system ➡️ Why tracking your wins (even buying brownies) matters We’re showing you what wellness really looks like — messy, hilarious, and authentic AF.   💌 JOIN OUR HOT GIRL CHALLENGE!! 📝 Sign up here   👀 GOT GAINS TO SHARE? We feature YOU in episodes! Big or small - we celebrate them ALL! 👉 SUBMIT YOUR GAINS HERE   😂 GOT A CONFESSION?  Share your funny/embarrassing gym confession and we’ll share it on the pod! CLICK HERE 🎧 Don’t forget to follow, subscribe, and share this episode with your gym bestie 💌 Click here to watch us on YouTube Follow us on IG 
Gym Bag Confessions