Welcome back to Gym Bag Confessions — the podcast where we normalize being a hot mess and making gains anyway 💅 In this episode, AnnMarie and Rochelle open up about how it’s been a full month since their last challenge… and they still don’t have their sh*t together. From gut-healing protocols gone rogue, string cheese debates, chaotic gym routines, and mental burnout — they share it ALL. But here’s the kicker: you can still be proud of yourself even in the mess. ✨ We cover: – Why we thought we’d be more “put together” by now – How real progress looks in real life – What’s actually working (even when it feels like nothing is) – The beauty in imperfection and showing up at 70% 🔥 Your permission slip: You don’t need to be perfect to make progress.   💌 JOIN OUR HOT GIRL CHALLENGE!! 📝 Sign up here 👀 GOT GAINS TO SHARE? We feature YOU in episodes! Big or small - we celebrate them ALL! 👉 SUBMIT YOUR GAINS HERE 😂 GOT A CONFESSION?  Share your funny/embarrassing gym confession and we’ll share it on the pod! CLICK HERE 🎧 Don’t forget to follow, subscribe, and share this episode with your gym bestie 💌 Click here to watch us on YouTube