Welcome back to Gym Bag Confessions with your gym besties, AnnMarie and Rochelle. In this episode, we dive headfirst into our ongoing fitness challenge, focusing on habit-based formation instead of just shedding pounds. We spill the tea on our personal struggles, from hilarious calorie mishaps and late-night ice cream cravings to balancing our diets and gym routines amidst life’s chaos. Rochelle shares her superhero secrets on managing fitness while wrangling six kids. We wrap up with tips on planning, organizing, and staying motivated. Join us and our lovely community as we celebrate personal gains, mishaps, and everything in between. You won't want to miss this laugh-out-loud episode!   We want to hear from you! Share your gains with us, no matter how small, and we'll feature you in an upcoming episode. Because the journey is so much sweeter with friends to share it with.    Share your gains HERE!