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Did you miss us?! Robbie, Jairo and Amy are back for a brand new episode of Gym & Tonic, where they discuss all things BUTT STUFF: best exercises to strengthen the glutes, what it means when your glutes can't engage properly and why this might happen, best practices to create and improve that mind-body connection between your brain and your glutes, etc. But first, they catch each other up on Amy's Costa Rica trip, Robbie's insane interaction with a fan at a Broncos game, and the latest Streetlifting event hosted at C2F! ENJOY!
Follow us at @chasingg_amyy, @3boysanddad, @jairo_lopezz.303
And watch us on YouTube at @GymTonicCO!
