🥑 Are lipids your body’s friends or foes? In this informative episode of Gyan Pravah, Dr. Suman Sinha from the Vaginal Surgeries Committee demystifies the science behind lipids, cholesterol, and cardiovascular health—helping you understand what’s truly essential and what can turn dangerous. 💡 The discussion unpacks the role of good and bad fats, the importance of balance, lifestyle choices, and medical management to maintain heart and hormonal health. Whether you’re a healthcare professional, fitness enthusiast, or someone curious about how your diet impacts your well-being, this episode provides the clarity and confidence you need to make informed health decisions.