Chris Palmer, author of "Achieving a Good Death: A Practical Guide to the End of Life, gave a wellness talk on Swedish death cleaning, or "döstädning" during the GW Office of Integrative Medicine & Health's A Mindfulness Experience. Swedish death cleaning is a trend resulting from the Swedish cultural tradition of decluttering and organizing one's life before passing away.
Chris is also an activist, wildlife filmmaker, conservationist, retired American University professor, and grandfather. He is a hospice volunteer, runs an aging, death, and dying group for the Bethesda Metro Area Village, and is obtaining a certificate in End-of-Life Care.
◘
Related Links:
Chris Palmer's website: chrispalmeronline.com; Chris' handouts, including a free copy of his book and info on decluttering your home, how to write an ethical will (legacy letter), and more: bit.ly/4poQ4iT.
◘
Transcript
bit.ly/3JoA2mz
◘
This podcast features the song “Follow Your Dreams” (freemusicarchive.org/music/Scott_Ho…ur_Dreams_1918) by Scott Holmes, available under a Creative Commons Attribution-Noncommercial (01https://creativecommons.org/licenses/by-nc/4.0/) license.
◘
Disclaimer: The content and information shared in GW Integrative Medicine is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in GW Integrative Medicine represent the opinions of the host(s) and their guest(s). For medical advice, diagnosis, and/or treatment, please consult a medical professional.
All content for GW Integrative Medicine is the property of GW Integrative Medicine and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Chris Palmer, author of "Achieving a Good Death: A Practical Guide to the End of Life, gave a wellness talk on Swedish death cleaning, or "döstädning" during the GW Office of Integrative Medicine & Health's A Mindfulness Experience. Swedish death cleaning is a trend resulting from the Swedish cultural tradition of decluttering and organizing one's life before passing away.
Chris is also an activist, wildlife filmmaker, conservationist, retired American University professor, and grandfather. He is a hospice volunteer, runs an aging, death, and dying group for the Bethesda Metro Area Village, and is obtaining a certificate in End-of-Life Care.
◘
Related Links:
Chris Palmer's website: chrispalmeronline.com; Chris' handouts, including a free copy of his book and info on decluttering your home, how to write an ethical will (legacy letter), and more: bit.ly/4poQ4iT.
◘
Transcript
bit.ly/3JoA2mz
◘
This podcast features the song “Follow Your Dreams” (freemusicarchive.org/music/Scott_Ho…ur_Dreams_1918) by Scott Holmes, available under a Creative Commons Attribution-Noncommercial (01https://creativecommons.org/licenses/by-nc/4.0/) license.
◘
Disclaimer: The content and information shared in GW Integrative Medicine is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in GW Integrative Medicine represent the opinions of the host(s) and their guest(s). For medical advice, diagnosis, and/or treatment, please consult a medical professional.
Today, we talk to the leaders of the GW research team, nutrition scientist Leigh Frame, PhD, MHS, and GW medical student researcher Jacob Hands, who looked at cocoa products in the U.S., lead, and other heavy metal contaminants. Some of the key findings will surprise you.
This unique study was conducted by researchers from the Frame-Corr Lab here at GW, the GW Resiliency & Well-being Center, GW Integrative Medicine Programs, and Consumer Labs.
Dr. Frame is an associate professor, Department of Clinical Research & Leadership, associate professor, Physician Assistant Studies, program director, Integrative Medicine, executive director, Office of Integrative Medicine and Health, associate director, Resiliency & Well-Being Center, and co-director of the Frame-Corr Lab here at the GW School of Medicine & Health Sciences.
Jacob is a medical student at the GW School of Medicine and Health Sciences. His research interests include lipid metabolism, glucose, cancer, nutrition and evolutionary biology. His Twitter handle is @jacobmhands.
◘
Related Links
A Multi-Year Heavy Metal Analysis of 72 Dark Chocolate and Cocoa Products in the USA
https://bit.ly/4fqu8j5
GW Press Release
https://bit.ly/3LQ8FCq
Consumer Labs
https://bit.ly/3SzyE4P
Frame-Corr Lab
https://bit.ly/4cX0XT3
GW Resiliency & Well-being Center
https://bit.ly/3x7pj8D
GW Integrative Medicine
https://bit.ly/3yaQHHS
◘
Transcript
https://bit.ly/3JoA2mz
◘
Disclaimer: The content and information shared in GW Integrative Medicine is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in GW Integrative Medicine represent the opinions of the host(s) and their guest(s). For medical advice, diagnosis, and/or treatment, please consult a medical professional.
GW Integrative Medicine
Chris Palmer, author of "Achieving a Good Death: A Practical Guide to the End of Life, gave a wellness talk on Swedish death cleaning, or "döstädning" during the GW Office of Integrative Medicine & Health's A Mindfulness Experience. Swedish death cleaning is a trend resulting from the Swedish cultural tradition of decluttering and organizing one's life before passing away.
Chris is also an activist, wildlife filmmaker, conservationist, retired American University professor, and grandfather. He is a hospice volunteer, runs an aging, death, and dying group for the Bethesda Metro Area Village, and is obtaining a certificate in End-of-Life Care.
◘
Related Links:
Chris Palmer's website: chrispalmeronline.com; Chris' handouts, including a free copy of his book and info on decluttering your home, how to write an ethical will (legacy letter), and more: bit.ly/4poQ4iT.
◘
Transcript
bit.ly/3JoA2mz
◘
This podcast features the song “Follow Your Dreams” (freemusicarchive.org/music/Scott_Ho…ur_Dreams_1918) by Scott Holmes, available under a Creative Commons Attribution-Noncommercial (01https://creativecommons.org/licenses/by-nc/4.0/) license.
◘
Disclaimer: The content and information shared in GW Integrative Medicine is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in GW Integrative Medicine represent the opinions of the host(s) and their guest(s). For medical advice, diagnosis, and/or treatment, please consult a medical professional.