In this episode, Aaron Gray and Jason Adams delve into the complexities of men's mental health, focusing on the importance of understanding values, feelings, and communication. They explore how cultural influences and conditioning shape our self-expression and relationships, emphasizing the need for self-awareness and reflection. The conversation highlights the challenges men face in navigating their emotions and the impact of societal expectations on communication styles. Ultimately, the hos...
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In this episode, Aaron Gray and Jason Adams delve into the complexities of men's mental health, focusing on the importance of understanding values, feelings, and communication. They explore how cultural influences and conditioning shape our self-expression and relationships, emphasizing the need for self-awareness and reflection. The conversation highlights the challenges men face in navigating their emotions and the impact of societal expectations on communication styles. Ultimately, the hos...
A Cross Country Journey For Suicide Prevention: A conversation with Thomas Brown
Guys Dealings with Feelings
1 hour 1 minute
1 year ago
A Cross Country Journey For Suicide Prevention: A conversation with Thomas Brown
Thomas and I discuss he journey riding a bicycle across the country. After losing his brother to suicide, he and a friend decided to do the ride for themselves and others. We discuss mindfulness, breathwork, and self reflection among other things. Thomas' Website: http://www.risephoenix.org
Guys Dealings with Feelings
In this episode, Aaron Gray and Jason Adams delve into the complexities of men's mental health, focusing on the importance of understanding values, feelings, and communication. They explore how cultural influences and conditioning shape our self-expression and relationships, emphasizing the need for self-awareness and reflection. The conversation highlights the challenges men face in navigating their emotions and the impact of societal expectations on communication styles. Ultimately, the hos...
