What if I told you a life without IBS IS possible?
And even better, it's not as complicated as you think..
This show is for women with irritable bowel syndrome and poor gut health, who have lived with the exhausting impact of IBS, and are ready to finally break free from symptoms, master your gut health, and reclaim your life.
In this podcast, you’ll discover:
1. The TRUTH about IBS: what causes it, what fixes it, and what it REALLY is
2. How to dramatically increase your enjoyment of life, by reducing IBS symptoms
3. How to master your Gut Health, to live a life free from IBS
I’m Atavia, and I struggled with debilitating and embarrassing IBS symptoms throughout most of my 20’s.
My doctor’s response? “Try peppermint capsules”. After years of hitting dead ends and brick wall answers, I knew I’d have to find the answer myself.
After training in Nutritional Therapy, I decided to specialise in Gut Health and IBS.
I reduced my symptoms, and now I'm on a mission to help other women do the same.
Tune in every Monday & Wednesday, for your weekly dose of IBS truths and motivation. You’ll not only learn what IBS REALLY is, but how to genuinely master your gut health, to take back control of your life.. All in the time it takes you to cook the dinner.
To learn the truth about how to live a life free from IBS listen to fan favourite #44.You NEED To Follow This Advice If Your IBS Symptoms Are Unpredictable
This podcast is dedicated to helping women with IBS and poor gut health.
Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.
Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.
Hosted on Acast. See acast.com/privacy for more information.
What if I told you a life without IBS IS possible?
And even better, it's not as complicated as you think..
This show is for women with irritable bowel syndrome and poor gut health, who have lived with the exhausting impact of IBS, and are ready to finally break free from symptoms, master your gut health, and reclaim your life.
In this podcast, you’ll discover:
1. The TRUTH about IBS: what causes it, what fixes it, and what it REALLY is
2. How to dramatically increase your enjoyment of life, by reducing IBS symptoms
3. How to master your Gut Health, to live a life free from IBS
I’m Atavia, and I struggled with debilitating and embarrassing IBS symptoms throughout most of my 20’s.
My doctor’s response? “Try peppermint capsules”. After years of hitting dead ends and brick wall answers, I knew I’d have to find the answer myself.
After training in Nutritional Therapy, I decided to specialise in Gut Health and IBS.
I reduced my symptoms, and now I'm on a mission to help other women do the same.
Tune in every Monday & Wednesday, for your weekly dose of IBS truths and motivation. You’ll not only learn what IBS REALLY is, but how to genuinely master your gut health, to take back control of your life.. All in the time it takes you to cook the dinner.
To learn the truth about how to live a life free from IBS listen to fan favourite #44.You NEED To Follow This Advice If Your IBS Symptoms Are Unpredictable
This podcast is dedicated to helping women with IBS and poor gut health.
Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.
Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.
Hosted on Acast. See acast.com/privacy for more information.
Ever notice how your gut flares up the moment you start stressing about your symptoms?
If you’ve been caught in the loop of “Why is this happening again?” or “What’s wrong with my gut?”, this episode will show you how to break that stress cycle and start listening to your body’s signals with curiosity instead of criticism.
You’ll learn:
🎧 Tune in now to discover how curiosity can rewire your brain-gut connection and bring lasting calm to your IBS journey.
To Join The IBS Warriors Community To Finally Accelerate Your IBS Recovery, Click Below:
Click Here To Join The IBS Warriors Community Now!
To say goodbye to IBS symptoms for GOOD, book a Free Discovery Call Here:
Find out what could be the MAIN cause of your IBS::
Follow me on instagram @atavia.minoudis
This podcast is dedicated to helping women with IBS and poor gut health.
Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.
Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.
Hosted on Acast. See acast.com/privacy for more information.