What if I told you a life without IBS IS possible?
And even better, it's not as complicated as you think..
This show is for women with irritable bowel syndrome and poor gut health, who have lived with the exhausting impact of IBS, and are ready to finally break free from symptoms, master your gut health, and reclaim your life.
In this podcast, you’ll discover:
1. The TRUTH about IBS: what causes it, what fixes it, and what it REALLY is
2. How to dramatically increase your enjoyment of life, by reducing IBS symptoms
3. How to master your Gut Health, to live a life free from IBS
I’m Atavia, and I struggled with debilitating and embarrassing IBS symptoms throughout most of my 20’s.
My doctor’s response? “Try peppermint capsules”. After years of hitting dead ends and brick wall answers, I knew I’d have to find the answer myself.
After training in Nutritional Therapy, I decided to specialise in Gut Health and IBS.
I reduced my symptoms, and now I'm on a mission to help other women do the same.
Tune in every Monday & Wednesday, for your weekly dose of IBS truths and motivation. You’ll not only learn what IBS REALLY is, but how to genuinely master your gut health, to take back control of your life.. All in the time it takes you to cook the dinner.
To learn the truth about how to live a life free from IBS listen to fan favourite #44.You NEED To Follow This Advice If Your IBS Symptoms Are Unpredictable
This podcast is dedicated to helping women with IBS and poor gut health.
Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.
Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.
Hosted on Acast. See acast.com/privacy for more information.
What if I told you a life without IBS IS possible?
And even better, it's not as complicated as you think..
This show is for women with irritable bowel syndrome and poor gut health, who have lived with the exhausting impact of IBS, and are ready to finally break free from symptoms, master your gut health, and reclaim your life.
In this podcast, you’ll discover:
1. The TRUTH about IBS: what causes it, what fixes it, and what it REALLY is
2. How to dramatically increase your enjoyment of life, by reducing IBS symptoms
3. How to master your Gut Health, to live a life free from IBS
I’m Atavia, and I struggled with debilitating and embarrassing IBS symptoms throughout most of my 20’s.
My doctor’s response? “Try peppermint capsules”. After years of hitting dead ends and brick wall answers, I knew I’d have to find the answer myself.
After training in Nutritional Therapy, I decided to specialise in Gut Health and IBS.
I reduced my symptoms, and now I'm on a mission to help other women do the same.
Tune in every Monday & Wednesday, for your weekly dose of IBS truths and motivation. You’ll not only learn what IBS REALLY is, but how to genuinely master your gut health, to take back control of your life.. All in the time it takes you to cook the dinner.
To learn the truth about how to live a life free from IBS listen to fan favourite #44.You NEED To Follow This Advice If Your IBS Symptoms Are Unpredictable
This podcast is dedicated to helping women with IBS and poor gut health.
Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.
Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.
Hosted on Acast. See acast.com/privacy for more information.
To say goodbye to IBS symptoms for GOOD, book a discovery call with me here:
This week, I am re releasing one of the most popular episodes of 2025, to highlight the impact sudden onset IBS has on not just your gut, but your entire life.
Did your gut suddenly “flip” and leave you wondering what the HECK went wrong?
If you feel like your IBS symptoms came out of nowhere, you’re not alone.
In this episode, we'll uncover the real reasons why your symptoms developed so suddenly.
You’ll learn:
If you’re ready to move past the confusion and take real steps to heal your gut, this episode is for you — tune in now.
Join The IBS Warriors Community To Finally Understand What The F Is Triggering Your IBS, With Weekly Bonus Content, & Supportive Community Who Will Accelerate Your IBS Recovery, Click Below:
Click Here To Join The IBS Warriors Community Now!
To say goodbye to IBS symptoms for GOOD, book a Free Discovery Call Here:
Find out what could be the MAIN cause of your IBS::
Follow me on instagram @atavia.minoudis
Buy Gut Supporting Supplements at my Personal Supplement E Shop Here!
This podcast is dedicated to helping women with IBS and poor gut health.
Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.
Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.
Hosted on Acast. See acast.com/privacy for more information.