MHT Ep 7: Controlling Your Symptoms: Learning to Feel How You Feel!

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5b/b8/7b/5bb87b6b-fcf4-aa1f-9acb-83e266136d5e/mza_17535495418958032625.jpg/600x600bb.jpg

Gut Matters

Marci Reiss

33 episodes

7 months ago

Welcome to Season 2 of Gut Matters! With a world full of tension, taking the time to focus on your health is increasingly important! Join me on this first episode of Season 2 with Sara Rawda to learn how holistic nutrition can be a great asset to improving your gut health. To work with me privately on managing your chronic pain or illness, please email directly me at drmarcireiss@gmail.com. Please join the Gut Matters Community on Facebook: https://www.facebook.com/groups/1553717605442531

All content for Gut Matters is the property of Marci Reiss and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

MHT Ep 7: Controlling Your Symptoms: Learning to Feel How You Feel!

Gut Matters

21 minutes

1 year ago

MHT Ep 7: Controlling Your Symptoms: Learning to Feel How You Feel!

Do you actually know how you feel when you are anxious, depressed or angry? Most of us use lots of words to describe emotions without actually knowing what we are feeling in our bodies. If you want to learn to control your pain and other GI symptoms, you need to be able to identify what's happening in your body. Join me and start to learn how to feel what you feel! To work with me privately on managing your chronic pain or illness, please email directly me at drmarcireiss@gmail.com. Pl...