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Episode 5: Moving Into Soul, Out of Ego
In this heartfelt episode, we explore what it means to shift out of ego—fear, control, perfectionism—and move into soul—truth, alignment, and trust. Dr. Jen and Dr. Mel get real about how ego shows up in health, hustle, relationships, and identity... and how choosing soul brings freedom, peace, and purpose. If you’ve ever felt stuck chasing the “shoulds” or silencing your intuition, this one’s for you. Let’s stop performing and start coming home to who we really are.
Links and Resources:
📱 Dr. Mel's Social Media
Instagram: @blossom_integrativeFacebook: Blossom Integrative HealthYouTube: Blossom Integrative Health
📱 Dr. Jen's Social Media
Instagram: @healthinmotionwellnessFacebook: Health in Motion Wellness
Website: www.healthinmotion-wellness.com
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